Breaking News
You are here: Home » Salads » ARUGULA SALAD


Arugula and anchovies salad

  • Anchovies in olive oil
  • Arugula
  • 1 carrot
  • 1 spring onion
  • 1 tomato
  • 1 small green pepper
  • salt
  • 40 gr olive oil
  • 20 g of apple cider vinegar


– Wash the arugula and reserve well drain.

– Put in the Thermomix the carrots and green pepper. Crush for 7 seconds, speed 5. Set aside.

– Add the tomatoes and chop for 5 seconds, speed 3.

– Cut the onion into rings.

– Extend the arugula dressed with salt, oil and vinegar.

– Mix well with salt, oil and carrots, peppers, tomatoes and onions. Put it in the center and give a rounded shape.

– Put the anchovies all around with the carrot mixture and serve garnished with onion rings

Print Friendly, PDF & Email


About Toñi Garcia

I am very happy to share my Thermomix recipes with our friends all over the world, we send you a warm hug from Spain.

Leave a Reply

Your email address will not be published. Required fields are marked *


Optionally add an image (JPEG only)