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Thermomix TM5/31/21 Recipe Italian cuisine is one of my favorites, but I must confess that until today, I had never tried pesto sauce before, what a pity! because I loved the flavor that contributes to the pasta, a strong and delicate flavor at the same time, with a lot of flavor of basil and garlic, as the parmesan touches, finally pine nuts are added. I substituted them for nuts, delicious! Read More »


Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Read More »

Lasagna with cheese sauce

Sauce: 200g zucchini 200g red pepper 200 gr green 100 gr onion 2 garlic clove 1 tablet of stock cube ... Read More »

Spaghetti in green sauce

Recipe – Thermomix TM 31 INGREDIENTS (Serves 4) 50 gr olive oil 2 garlic cloves 1 bunch parsley 1 bunch ... Read More »

Tagliatelle with tomato sauce and tuna

(Serves 2) INGREDIENTS 1 package of fresh egg noodles 1 onion 1 can of crushed tomatoes (400 gr) 2 cans ... Read More »

Garlic pasta with tuna and txatka

INGREDIENTS (Serves 4) • 4 garlic cloves • 40 gr oil • 2 small cans of tuna • 4 sticks ... Read More »


Depending on what we need the bechamel for, we will use a larger or smaller amounts of grease, considering that the amount of grease must be equal or slightly more than flour. You can use grease of your choice: margarine, butter, oil (olive, canola, etc). Playing with different grease will get you different flavors. You must consider fat content of the engredient you wish to add, for example, in cheese croquetes, since its fat content is already high, we will place same amount of flour and grease in the bechamel recipe, we will not increase amount of grease. I usually add 4 cups of milk, in that case we need to divide flour and grease amount in half, for example, , today I will make a sauce for STEAMED AND GRATINATED BROCCOLI with 4 cups of milk, 1 ounce of milk and 1 ounce of flour. Place all ingredients in the cup and program 100°C, in speed 4, during 8 minutes. If it is done with 8 cups of milk, increase time to 12 minutes. Read More »